La Mesa Pawnbrokers Keeping Fit!

At La Mesa Pawn Shop we believe in keeping fit. A healthy body makes our entire lives better, and it’s never too late to start getting active. With that in mind, take note that everything from Ballet to Zumba is offered at the La Mesa Recreation Center. Enrolling in a new class may provide the incentive you need to energize and get fit. Their first session of Spring classes begins in February. Enroll online, by mail or drop off enrollments at the La Mesa Community Center. Here are some of the Spring Adult classes available:

Belly Dancing

Want to improve posture & muscle tone in a low-impact environment? Want to learn to move gracefully? Then Belly Dancing is for you! This ancient & creative form of dance is perfect for women ages 15 yrs and up, all sizes & shapes, regardless of your current fitness level. Classes include stretching, basic belly dance moves, some history of belly dance, costuming suggestions & music selections! Wear comfortable clothes that you can move around in (preferably a full skirt) & come join the fun!

Evening Yoga

The goal of this course is to promote health and happiness through stretching and meditation. Yoga is based on an ancient system of exercises. It begins with a warm-up and transitions from one seated pose to another. Yoga practice has many benefits. It has been known to eliminate pain, cure depression, and reduce stress. No uniform required. Students should dress in comfortable clothing. No shoes worn during class.

Beginning Fencing

Exploration into the sport of fencing. The class covers the traditions and history of fencing, the rules and safety procedures, as well as all the techniques needed to get the student ready for bouting. Footwork, bladework and the rudiments of strategy are all covered.

To learn what other classes are available and schedule times, click here.

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